The daily biome.

what-is-collagen

What is collagen, and what does it do for skin?

Buzzword - collagen! Collagen is big in the skincare and wellness sector, but what exactly is it and is it something we need to supplement our bodies with? This blog looks at why collagen is so important when it comes to skin, how our bodies manufacture it and how our collagen levels change as we age. We also delve into oral and topical applications of manufactured collagen to see what all the hype is about.......

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Renee Stewart: on meditation & her skincare routine

Renee Stewart: on meditation & her skincare routine

Renee Stewart has always loved movement and this passion has taken her a long way - not only is she an accomplished dancer but she is also a yoga and meditation teacher having trained at the Sattva Yoga Academy at the foothills of the Himalayas in India.

We caught up with Renee to find out more about what drew her to meditation - as well as her daily skincare routine and philosophy. 

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Renee-Stewart-Yoga-and-mediation-teacher

Guided meditation with Renee Stewart

Peace and balance – both needed in abundance right now but not easy to find. To help us all out, we asked the lovely Renee Stewart / @renee__stewart (Yoga & Meditation Teacher), to put together a guided meditation to share with you.
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